Outlast Herpes

herpes suppression diet
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Abalone 1.028
Almonds 0.267
Anchovy, in oil, drained 1.535
Apple, fresh 2.125
Apple, dried 1.947
Applesauce, unsweetened 2.000
Apricot, fresh 2.146
Apricot, dried 1.816
Asparagus 1.010
Avocado 1.588
Bacon, canadian style 1.445
Banana 1.019
Bass 1.530
Beef chuck roast 1.314
Beef flank steak 1.322
Beef rib roast 1.315
Beef round steak 1.319
Beef short ribs 1.315
Beef tenderloin 1.314
Beef, dried 1.208
Beef, smoked, chopped 1.210
Beet greens 1.000
Beets 2.400
Blackberries 0.347
Blueberries 0.347
Bluefish 1.529
Bologna, beef 1.239
Bologna, beef and pork 1.263
Bologna, pork 1.196
Bran flakes 0.564
Bratwurst, cooked 1.289
Braunschweiger 1.189
Brazil nuts 0.226
Broccoli 0.969
Brotwurst 1.205
Brussels sprouts 0.730
Butter 2.250
Buttermilk 2.197
Cabbage, chinese 1.051
Cabbage, common 0.833
Carp 1.533
Carrots 0.917
Cashews 0.523
Catfish 1.535
Cauliflower 1.125
Caviar, black and red 1.154
Celery 1.333
Cheese spread, american 2.755
Cheese, blue 2.604
Cheese, brick 2.427
Cheese, brie 2.524
Cheese, camembert 2.518
Cheese, cheddar 2.202
Cheese, cheshire 2.204
Cheese, colby 2.209
Cheese, cream 2.370
Cheese, edam 2.762
Cheese, gjetost 2.484
Cheese, gouda 2.755
Cheese, gruyere 2.783
Cheese, limburger 2.399
Cheese, liver 1.409
Cheese, monterey jack 2.206
Cheese, mozzarella 2.369
Cheese, mozzarella, part skim 2.369
Cheese, muenster 2.424
Cheese, neufchatel 2.364
Cheese, parmesan 2.512
Cheese, parmesan, grated 2.494
Cheese, port du salut 2.396
Cheese, prcoessed american 2.369
Cheese, processed swiss 2.375
Cheese, provolone 2.586
Cheese, ricotta 2.123
Cheese, ricotta, part skim 2.115
Cheese, swiss 2.787
Cheese, tilsit 2.398
Chestnuts, fresh 0.523
Chicken back 1.211
Chicken breast 1.337
Chicken canned, boned 1.302
Chicken drumstick 1.330
Chicken gizzard 0.961
Chicken gumbo 1.320
Chicken heart 1.295
Chicken leg 1.307
Chicken liver 1.236
Chicken neck 1.406
Chicken thigh 1.284
Chicken wing 1.193
Chicken, dark meat with skin 1.280
Chicken, dark meat, w/o skin 1.409
Chicken, light meat w/o skin 1.407
Chicken, light meat with skin 1.306
Clams 1.024
Coconut, shredded 0.270
Cod 1.534
Collards 0.931
Corn 1.050
Corn grits 0.596
Corn, puffed 0.580
Corned beef, brisket 1.244
Cottage cheese, creamed 1.782
Cottage cheese, dry 1.772
Cottage cheese, low fat 2% 1.780
Crab 0.993
Crabapple, slices 2.000
Cream of wheat 0.590
Cream, coffee 2.133
Cream, half and half 2.193
Cream, whipped, pressurized 2.171
Cream, whipping, heavy 2.186
Cream, whipping, light 2.186
Cucumber 0.611
Dates 0.909
Duck liver 1.236
Duck, domesticated 1.181
Eel 1.535
Egg yolk 0.979
Egg, white 1.056
Egg, whole 1.057
Egg, whole, dried 1.054
Eggnog 2.005
Eggplant 0.840
Elderberries 0.559
Endive 1.000
Fig, fresh 1.727
Fig, dried 1.740
Flat fish, flounder and 1.533
Frankfurter, beef 1.239
Frankfurter, beef and pork 1.065
Garlic 0.421
Goose liver 1.230
Goose, domesticated 1.273
Grape juice 0.210
Grapes, adherent skin 0.308
Grapes, without skin 0.310
Green beans 1.213
Ground beef, lean 1.237
Ground beef, regular 1.238
Guava 1.105
Haddock 1.540
Halibut 1.528
Ham, boneless 1.306
Hazelnuts 0.185
Herring 1.532
Hickory nuts 0.235
Human milk 1.600
Ice cream 2.190
Ice cream, rich 2.180
Ice milk 2.187
Kale 1.073
Kielbasa 1.071
Knockwurst 1.315
Leeks 1.000
Lentil sprouts 1.166
Lettuce, iceberg 1.154
Lettuce, romaine 1.160
Lima beans, cooked 0.987
Liver 1.106
Loquat 2.000
Macadamia nuts 0.362
Mackerel 1.533
Mango 2.179
Margarine 3.000
Mayonnaise 1.000
Milk, chocolate 2.192
Milk, condensed, sweetened 2.192
Milk, evaporated 2.190
Milk, evaporated, skim 2.186
Milk, goat 2.433
Milk, low fat, 2% 2.190
Milk, nonfat, dry 2.191
Milk, nonfat, dry, instant 2.188
Milk, skim 2.195
Milk, whole 2.189
Milk, whole, dry 2.189
Mortadella sausage 1.230
Mushrooms 0.667
New England clam chowder 1.096
Oat flakes 1.007
Oatmeal 0.531
Oats, puffed 0.547
Okra 0.976
Onions, green 0.667
Onions, mature 0.344
Orange 0.729
Orange juice 0.188
Oysters 1.025
Papaya 2.533
Pastrami 1.242
Peach, fresh 1.250
Peach, dried 1.258
Peanut butter 0.287
Peanuts 0.287
Pear, dried 2.071
Pear, fresh 1.917
Peas, green 0.741
Pecans 0.265
Peppers, sweet 0.905
Perch 1.530
Persimmon 1.310
Pheasant, wild 1.426
Pike 1.532
Pine nuts 0.192
Pineapple 1.393
Pistachios, shelled 0.588
Plantain 0.556
Plum 1.216
Pollock 1.537
Pork bacon 1.208
Pork leg 1.365
Pork loin chop 1.364
Pork shoulder 1.363
Pork spareribs 1.416
Potato 1.357
Potato, baking 1.322
Pumpkin 1.000
Pumpkin seeds & squash 0.454
Quail, wild 1.286
Radish 0.889
Rice, puffed 0.521
Rutabaga 0.266
Salami, hard 1.197
Salmon 1.550
Sardines, in oil, drained 1.531
Sausage, italian, cooked 1.288
Sausage, polish 1.202
Sausage, pork 1.286
Sausage, pork and beef 1.270
Sausage, summer 1.395
Sausage, vienna 1.124
Scallops 1.019
Sesame seeds 0.248
Shark 1.533
Sherbet 2.192
Shrimp 0.993
Smelt 1.538
Snails 0.595
Snapper 1.538
Soup, bean w/frankfurters 1.254
Soup, beef noodle 1.318
Soup, black bean 1.254
Soup, chicken noodle 1.319
Soup, chicken rice 1.073
Soup, cream of asparagus 1.318
Soup, cream of celery 1.237
Soup, cream of chicken 1.295
Soup, cream of mushroom 1.337
Soup, cream of potato 1.092
Soup, minestrone 0.924
Soup, pea w/ham 0.990
Soup, tomato 0.836
Soup, turkey noodle 1.333
Soup, vegetable w/beef 1.318
Soup, vegetarian vegetable 1.000
Soybean sprouts 1.451
Spinach 1.089
Squash, summer 1.308
Squash, winter 0.567
Steak, beef sirloin 1.315
Steak, beef t-bone 1.316
Steak, porterhouse 1.317
Strawberries 0.949
Sweet potato 1.050
Swiss chard 0.857
Swordfish 1.550
Tahini 0.217
Tangerine 0.730
Tangerine juice 0.202
Tomato 1.519
Tomato juice 1.500
Tomato paste 1.410
Tuna, in water 1.534
Turkey liver 1.232
Turkey, canned, boned 1.288
Turkey, dark meat 1.297
Turkey, light meat 1.292
Turnip greens 1.038
Turnips 1.516
Walnuts 0.185
Watercress 0.860
Watermelon 1.053
Wheat flakes 0.591
Wheat germ 0.743
Wheat granules 0.598
Wheat, puffed 0.576
Wheat, shredded 0.594
Whey, dry, sweet 2.750
Whitefish 1.535
Yams 0.466
Yogurt, fruit, low fat 2.978
Yogurt, plain 2.979
Yogurt, plain, low fat 2.953
Yogurt, plain, skim 2.967

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herpes suppression diet - full alphabetical

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herpes suppression diet
- full alphabetical