Outlast Herpes
Outlast Herpes
Following is the result of research performed by the U.S. government and published online at multiple websites.
This list reports the ratio of Lysine to Arginine in many, but not all, food sources. The ratio is given as a value between 0.000 and 3.000.
Values between 2.000 and 3.000 have a higher ratio of Lysine to Arginine and are best choices to suppress Herpes.
Values between 1.000 and 2.000 have a largely balanced proportion of Lysine and Arginine and should be eaten in moderation.
Values between 0.000 and 1.000 have a higher ratio of Arginine to Lysine and will encourage the growth of the virus. These should be avoided, as much as possible. If you must cheat, take a Lysine supplement with your serving.
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